In Morocco, dates are a popular fruit dessert because this is naturally sweet and has good benefits to our body. If you love dates, I will assure you that this No Bake Date Bars will also satisfy you. They're soft, chewy, and filled with natural dates that you may feel comfort in every bite.
You can make this recipe when you're craving for something sweet, dessert with friends, or anything you want. Plus, this is a good pairing with a warm cup of tea or coffee to have a perfect and cozy treat.
Why You’ll Love This Recipe
- Made with naturally sweet dates
- Soft, chewy, and perfectly spiced
- Simple ingredients you probably already have
- Great for snacks, dessert, or even breakfast
Ingredients
- Medjool Dates
- Chia seeds
- Honey
- Pistachio butter
- Tahini
- Unshelled pistachios
- Cocoa powder
- Coconut oil
- Dark or milk chocolate
- Pinch of sea salt
See recipe card for quantities.
Instructions
- Step 1: In a blender, add pitted dates, chia seeds, honey, pistachio butter, tahini, cocoa powder, and pistachios. Blend until sticky and well combined.
- Step 2: Line a baking sheet (8x8) with parchment paper and press the mixture firmly, smoothing the top.
- Step 3: Melt the chocolate and coconut oil in the microwave until smooth, then pour over and spread evenly. Sprinkle sea salt and drizzle pistachio butter if desired.
- Step 4: Refrigerate for 1–2 hours until firm. Slice into bars and enjoy.
Craving this? Watch the full video here
Storage Tips
Store the bars in an airtight container in the refrigerator for up to 1 week. They can also be frozen for up to 2 months, just thaw before serving.
Pairing
These are my favorite dishes to serve with this recipe:
- Chebakia Matcha Latte - perfectly complement the naturally sweet, chewy bars, creating a cozy and indulgent pairing.
- Creamy Avocado Smoothie - balances the rich and chewy bars, making it a light yet satisfying treat.
- Berry Hibiscus Mocktail - the fruity, tart flavors complement the sweet, chewy bars perfectly.
